GOATED is designed for gym-goers, athletes, fitness enthusiast or people who are wanting to be their greatest self of all time. GOATED is an all in tool to help unleash your physical and mental well-ness. This publication is a combination of helpful articles and daily journal entries. This set-up will not only encourage you take your fitness to the next level, but help you execute and put it into play.
The articles in GOATED are brought to you by Headspace. Headspace is the world’s most accessible, comprehensive provider of mental health and well-being care. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you (AKA will help you become GOATED).
My goal for this publication is to inspire and motivate others to be the best versions of their selves.
Goated was designed in Photoshop, illustrator, and  in-design 
Full Publication: Click here
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